In 100 g (Grams) of Restaurant, Latino, pupusas con queso (pupusas, cheese) there is 0.483 mg of Niacin. Change amount

Conversion Calculator | Choose a measurement for calculation

Niacin

Niacin is a nutrient present in many other foods. The below table lists foods high in Niacin other than Restaurant, Latino, pupusas con queso (pupusas, cheese).

Yeast extract spread	127.5 mg	0.13%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	90.567 mg	0.09%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	80 mg	0.08%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	80 mg	0.08%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	45.249 mg	0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	45.249 mg	0.05%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	45.249 mg	0.05%
Leavening agents, yeast, baker's, active dry	40.2 mg	0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	38.462 mg	0.04%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	38.442 mg	0.04%
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	37.1 mg	0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	36.364 mg	0.04%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	36.364 mg	0.04%
Babyfood, cereal, oatmeal, with honey, dry	36.292 mg	0.04%
Cereals ready-to-eat, rice, puffed, fortified	35.3 mg	0.04%
Cereals ready-to-eat, wheat, puffed, fortified	35.3 mg	0.04%
Rice bran, crude	33.995 mg	0.03%
Formulated bar, POWER BAR, chocolate	32.6 mg	0.03%
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	32.25 mg	0.03%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	31.24 mg	0.03%

Restaurant, Latino, pupusas con queso (pupusas, cheese)

Restaurant, Latino, pupusas con queso (pupusas, cheese) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, pupusas con queso (pupusas, cheese) are listed below.

Water	50.36 g	50.36%
Energy (calorie)	256 kcal
Energy (joule)	1070 kJ
Protein	11.72 g	11.72%
Total lipid (fat)	13.25 g	13.25%
Ash	2.27 g	2.27%
Carbohydrate, by difference	22.39 g	22.39%
Fiber, total dietary	2.9 g	2.9%
Sugars, total	1.2 g	1.2%
Sucrose	0.24 g	0.24%
Glucose (dextrose)	0.23 g	0.23%
Fructose	0.2 g	0.2%
Lactose	0 g
Maltose	0.35 g	0.35%
Galactose	0.18 g	0.18%
Starch	18.09 g	18.09%
Calcium, Ca	325 mg	0.32%
Iron, Fe	0.56 mg
Magnesium, Mg	36 mg	0.04%
Phosphorus, P	271 mg	0.27%

Nutrients in Restaurant, Latino, pupusas con queso (pupusas, cheese)